This is spinach-artichoke dip translated into supper without becoming a bowl of dip. Jessica keeps the balance on the pasta side: twelve ounces of penne against only four ounces of cream cheese and one cup of sour cream, with half a pound of chicken threaded through the greens. Parmesan seasons the coating; mozzarella stays above, where the oven can brown it.
The whole recipe is staged around a single skillet. Onion softens for one minute. Chicken and garlic pick up color. Artichokes and fresh spinach take the last of the direct heat. Only then do the penne and dairy meet, off the burner, before a brief 425°F finish turns a creamy toss into a cohesive casserole.
“An easy and healthy spring recipe for Spinach Artichoke Chicken Casserole.”
Stop the pasta early
Drain the penne two minutes shy of its package time; the hot skillet and oven still have work to do.
Brown, then build
The chicken takes color with onion and garlic before artichokes and a full five ounces of spinach enter the pan.
Dairy off the heat
Sour cream, softened cream cheese, and Parmesan fold in away from the burner for an even, clingy coating.
Bake only to bronze
The casserole needs 10–15 minutes: enough to finish the chicken and freckle the mozzarella, not dry the sauce.


